Come along to all or just part of the day to deepen your meditation practice. It’s open to anyone who can confidently meditate on their own. Perfect for anyone who has been on one of our 4 week courses.
If you want to, you can make into a mini meditation retreat, by setting aside the whole day to be mindful. Or if you just want to drop in for one of the sessions, that’s OK too.
Chaplaincy is providing this retreat day free for all QMUL staff and students - just write QMUL on your booking form.